[Recipe] Recipe creation mode & auto-portion size & repeat recipe
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Tuna Ertemalp
There are a few recipe-related feedback posts here, some completed, some in progress/review. Hard to find which one to add this feedback to, so I am creating yet another recipe-related post... :) Also, I think it is important to note that "previous meals" and "custom foods" are not the same as "recipes".
On Monday I was preparing a three-dish menu to be consumed by two people over the following few days, in different portion sizes, but not the night of me cooking. And, as I prepared each dish, I kept track of how much of what I put in there, but on paper: Since I wasn't about to eat any of it that day, I couldn't add it as a meal with all those ingredients. So, it is really imperative that there be a "create a recipe for future use" feature. I think this is already suggested elsewhere and probably under review or in progress.
But while eating them the next day, I asked myself how I would have entered the portion I was about to eat even if I had such recipe to call up on?... I couldn't possibly "eat" one whole recipe as my meal, with all the ingredients listed, anywhere from 3 to 10, and then adjust each item's amount to guesstimate what is included in the scoop I am putting onto my plate. So, the thought occurred...
One of the dishes was mashed parsnip. I know exactly how many gr/oz sliced parsnip I put into the pot to boil. Also, I know how many tbsp/ml/oz/gr olive oil I put in there, how many gr/oz of garlic, how many cups/gr/oz heavy cream, etc. So, the "meal recipe" would have all these, and Levels could than either calculate how many gr/oz the resulting puree is or allow an additional entry of "how much does the final product weigh?". Later, when I put a scoop of that puree on my plate, I'd just weigh my plate before/after that scoop, select the recipe item for my meal, enter my portion's weight, and Levels would know exactly how to scale down the macros of that recipe to the portion I am eating now.
And, if I ever were to make that recipe again, I should be able to create a new recipe as a copy of the original recipe, and then modify amounts as well as add/delete ingredients, to experiment with my recipes as I make them over and over again. Even if I made the "exact" same recipe, the weights of items & resulting total weight wouldn't be the same as before.
I hope that made sense. This would make the life of any home cook using Levels so much easier, I think.
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Lynette Diaz
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I'm happy to announce we now have the ability to create and log recipes in the Levels app!
Quick overview:
levels.link/learnrecipes
Here's a detailed walkthrough:
https://www.loom.com/share/b0953cdbdb804f9ca5835003a7105fde?sid=b3587cfc-d46e-4d71-aee5-732220da6a5a
Once you give it a try let us know what you think by completing this quick survey, levels.link/recipesurvey
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Robert B Vollum
Lynette Diaz The video requires that I "request access" to view it.
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Lynette Diaz
Robert B Vollum Sorry about that. It should be public now.
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Lynette Diaz
under review
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Levels Health
Merged in a post:
[Logging] Allow Recipe Creation or integrate other food tracking apps
Laurel Linden
I have used MyFitnessPal in the past, but not for years. Their logging allows you to save both a tab for foods you eat frequently as well as recipes you have prepared. The recipe has you enter the amounts of each item and then how many servings each recipe makes. Then over the course of the week I simply log how many servings of that recipe I consume. It is very user friendly. If levels is unable to create this function, could you possibly allow integration with an already established food logging system like MyFitnessPal? The database already achieved on MFP is fantastic but has taken many many years to achieve. It also allows me to share my created recipes with others. Like if my friend comes over for dinner and we are both logging our food, she doesn't have to create the whole recipe for herself.
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Nicholas Benson
Yes!!!
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Angie Cope
The “Lose It” app’s food catalog is amazing. The level’s food search doesn’t seem very intuitive. Can levels somehow access their catalog of food?
Dn. Jim Reinhardt
Angie Cope I use lose it too and really think it is the best food logger out there
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Levels Health
Merged in a post:
[Logging] Add recipe option for meal tracking
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Angela Fox
In addition to ingredient tracking, allow recipes to be added by ingredients, then servings to be assigned per recipe. For example, adding a different serving from a prior meal of a soup now requires revising numerous ingredient volumes vs changing a serving for a recipe. Especially for people who try to avoid processed and prepackaged food, recipes are critical to tracking accurately.
Courtney Rudolph
I would love a option to add recipes. I would also like to add foods/recipes for future use. I have more time on the weekend when I prep food and would like to enter my food for the week at that time. Then each day as I eat I can actually add it or note that I ate it so I can see how it impacts my glucose.
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Rebecca Schulman
This has been asked before (repeatedly). The best workaround most have found is to calculate the recipe on another app (inside Cronometer) and input the result as a custom food. If it’s super simple I just enter the components directly, though.
I agree it would be a helpful feature, but it’s already on the requests list.
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Lynette Diaz
Merged in a post:
[Logging] Add a recipe option for the recent tab
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Mike Lewicki
The current levels app allows you to add recent meals and food items, but I haven't found an easy to add varying amounts of a specific recipe, which would be useful for things you make in larger batches like soups, casseroles, salads, etc.
For example, I make a vegetable salad which contains varying amounts of different vegetables, meat, beans, and dressing. To log this meal I have to go through the complex procedure of calculating the percentages of the various recipe components, multiply them by the total weight of the amount I put in the bowl.
Now if I want to add a serving of this as "recent meal", there doesn't seem to be an easy way to say "it's just a different amount of the same recipe". I wind up just weighing the exact same amount to avoid the hassle of having to recalculate everything.
I think this would slot in nicely at the top of the Recent page, instead of "Meals | Food items" it would be "Meals | Recipes | Food items"
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John Bonin
you might check out https://levels-health.canny.io/feature-requests/p/recipe-creation-in-levels-app for a way to store that recipe ahead of time
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