[Logging] Sodium totals needed in nutrition summary
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Indigo Tabor
As much as we all love sodium, it’s one of the most toxic substances we can consume and has direct links to high blood pressure/heart disease/ strokes and kidney disease - If we’re eating properly, we don’t need to add any extra sodium but it’s difficult to eat at restaurants or do takeout or even purchase any number of products that although are not processed foods nevertheless have lots of sodium added (I think all of us who use the Levels app probably avoid processed foods like the plague). As an avid label reader I’m often shocked by how much sodium is added to foods — my point is I suggest we have the app report to us our daily sodium total. I actually would love to have a running total throughout the day so I can see how I’m doing as I try to control this aspect of our food. And even better an alert once I’ve reached some kind of preset preference goal.