[Logging] Fasting Tracking
planned
C
Cosima Travis
Feedback:
- A lot of people do intermittent fasting and be like, ‘what’s the time of your last meal to the time of your first meal?’ Ideally, you could maybe tag it yourself. Because, as an example, I drink bulletproof coffee in the morning, which extends your fast, but I’m logging it as something so Levels wouldn’t know that it’s a fast-extending thing
- Member is bloated with several apps and would like to be able to track fasting in our Levels app
- Provide personalized fasting window recommendations based on an individual's data
- Provide way to indicate fasting periods and even a timer to help track them
C
Cosima Travis
L
Leah Good
I would so love this feature, too. At about the 2-year mark in my fasting journey with no plans to change anything about that timing, it would be terrific to mark fasting versus eating (and postprandial) without exporting my data into a spreadsheet. Amy's idea of start/stop seems like a simple, elegant solution for planned fasting times.
C
Cosima Travis
planned
Your feedback matters! We're planning this new feature based on your suggestions.
A
Amy Strain
I would 100% use this feature. I can then pinpoint in time in my fasting where my glucose is. For instance at 15 hours of fasting, what is going on with my glucose? I really don't want to write a note because then I can't track this. But if there was a start/stop function---that would be so helpful. Please move this to planned.